Satoshi SUENAGA 30:05 row
4,432m
Meters
30:05.1
Time
3:23.6
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 89 |
September 29, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 4,432m | 3:23.6 | 41 | 442 | 24 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 23 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 30:05.0 | 2m | 20:50.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.