Satoshi SUENAGA 30:05 row
4,432
Meters
30:05.1
Time
3:23.6
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 89 |
September 29, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 4,432 | 3:23.6 | 41 | 442 | 24 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 23 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 23 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 24 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 25 |
| 30:05.0 | 2 | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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