Satoshi SUENAGA 30:06 row
4,652m
Meters
30:06.6
Time
3:14.1
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 91 |
October 02, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,652m | 3:14.1 | 48 | 464 | 24 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 22 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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