Satoshi SUENAGA 30:06 row
4,652
Meters
30:06.6
Time
3:14.1
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 91 |
October 02, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,652 | 3:14.1 | 48 | 464 | 231 | 24 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 22 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 24 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 24 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 26 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.