Satoshi SUENAGA 30:06 row
4,267m
Meters
30:06.3
Time
3:31.6
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 91 |
October 10, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 4,267m | 3:31.6 | 37 | 427 | 23 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 22 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 22 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.