Satoshi SUENAGA 30:06 row
5,041
Meters
30:06.0
Time
2:59.1
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 92 |
October 17, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,041 | 2:59.1 | 61 | 509 | 257 | 25 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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