Satoshi SUENAGA 30:05 row
5,112
Meters
30:05.2
Time
2:56.5
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 93 |
October 24, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,112 | 2:56.5 | 64 | 518 | 258 | 25 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 24 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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