Satoshi SUENAGA 30:05 row
5,024m
Meters
30:05.2
Time
2:59.6
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 95 |
October 24, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,024m | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.