Satoshi SUENAGA 30:05 row
5,043
Meters
30:05.6
Time
2:59.0
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 92 |
November 05, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,043 | 2:59.0 | 61 | 506 | 254 | 25 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 24 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 25 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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