Satoshi SUENAGA 30:05 row
5,043m
Meters
30:05.6
Time
2:59.0
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 92 |
November 05, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,043m | 2:59.0 | 61 | 509 | 25 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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