Satoshi SUENAGA 30:05 row
5,047m
Meters
30:05.9
Time
2:58.9
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 93 |
November 20, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,047m | 2:58.9 | 61 | 510 | 25 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 23 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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