Satoshi SUENAGA 30:05 row
5,108
Meters
30:05.0
Time
2:56.6
Pace
262
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 91 |
November 22, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,108 | 2:56.6 | 63 | 518 | 262 | 25 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 23 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 30:05.0 | 2 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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