Satoshi SUENAGA 30:04 row
5,239
Meters
30:04.9
Time
2:52.2
Pace
268
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 88 |
December 04, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 5,239 | 2:52.2 | 68 | 535 | 268 | 25 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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