Satoshi SUENAGA 30:05 row
5,059m
Meters
30:05.3
Time
2:58.4
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 91 |
December 05, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,059m | 2:58.4 | 62 | 512 | 24 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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