Satoshi SUENAGA 30:06 row
5,732m
Meters
30:06.5
Time
2:37.5
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 91 |
December 11, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,732m | 2:37.5 | 89 | 607 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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