Satoshi SUENAGA 30:06 row
5,324m
Meters
30:06.1
Time
2:49.6
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 90 |
December 12, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,324m | 2:49.6 | 72 | 546 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |
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Workout Graph
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