Satoshi SUENAGA 30:05 row
5,081
Meters
30:05.5
Time
2:57.6
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 89 |
December 12, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,081 | 2:57.6 | 62 | 514 | 256 | 25 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 24 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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Workout Graph
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