Satoshi SUENAGA 30:06 row
5,662m
Meters
30:06.5
Time
2:39.5
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 90 |
December 18, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,662m | 2:39.5 | 86 | 596 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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