Satoshi SUENAGA 16:08 row
2,315m
Meters
16:08.6
Time
3:29.2
Pace
115
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 88 |
December 29, 2021 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.6 | 2,315m | 3:29.2 | 38 | 431 | 23 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 22 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 16:08.0 | 185m | 3:03.7 | 56 | 494 | 23 |
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