Satoshi SUENAGA 20:06 row
3,040m
Meters
20:06.6
Time
3:18.4
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 83 |
December 31, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,040m | 3:18.4 | 45 | 454 | 20 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 22 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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