Satoshi SUENAGA 30:06 row
5,149m
Meters
30:06.0
Time
2:55.3
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 89 |
December 31, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,149m | 2:55.3 | 65 | 523 | 22 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 23 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.