Satoshi SUENAGA 30:04 row
5,210
Meters
30:04.6
Time
2:53.1
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 94 |
January 02, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 5,210 | 2:53.1 | 67 | 531 | 265 | 25 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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