Satoshi SUENAGA 30:05 row
5,096m
Meters
30:05.9
Time
2:57.1
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 93 |
January 03, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,096m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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