Satoshi SUENAGA 30:06 row
5,376
Meters
30:06.4
Time
2:48.0
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 89 |
January 08, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,376 | 2:48.0 | 74 | 548 | 275 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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