Satoshi SUENAGA 30:05 row
5,031m
Meters
30:05.3
Time
2:59.4
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 90 |
January 20, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,031m | 2:59.4 | 61 | 508 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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