Satoshi SUENAGA 30:04 row
5,067
Meters
30:04.9
Time
2:58.1
Pace
261
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 89 |
January 26, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 5,067 | 2:58.1 | 62 | 513 | 261 | 24 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 22 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 23 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 24 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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