Satoshi SUENAGA 30:05 row
4,756m
Meters
30:05.6
Time
3:09.8
Pace
238
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 86 |
February 23, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,756m | 3:09.8 | 51 | 476 | 24 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.