Satoshi SUENAGA 24:24 row
3,696
Meters
24:24.1
Time
3:18.0
Pace
183
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 84 |
February 27, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.1 | 3,696 | 3:18.0 | 45 | 455 | 183 | 24 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 23 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 24 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 24 |
| 24:24.0 | 729 | 3:01.0 | 59 | 502 | 36 | 25 |
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Workout Graph
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