Satoshi SUENAGA 22:34 row
3,150m
Meters
22:34.5
Time
3:35.0
Pace
156
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 84 |
February 28, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 3,150m | 3:35.0 | 35 | 421 | 23 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 23 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 23 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 22:34.0 | 408m | 3:08.7 | 52 | 479 | 24 |
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Workout Graph
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