Satoshi SUENAGA 23:30 row
3,257m
Meters
23:30.0
Time
3:36.4
Pace
161
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 84 |
February 27, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 3,257m | 3:36.4 | 35 | 418 | 23 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 22 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 23 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 23:30.0 | 535m | 3:16.2 | 46 | 459 | 24 |
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Workout Graph
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