Satoshi SUENAGA 21:43 row
3,185m
Meters
21:43.4
Time
3:24.6
Pace
158
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 78 |
March 03, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 3,185m | 3:24.6 | 41 | 440 | 24 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 23 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 21:43.0 | 300m | 2:51.6 | 69 | 538 | 24 |
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Workout Graph
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