Satoshi SUENAGA 20:06 row
3,080m
Meters
20:06.9
Time
3:15.9
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 84 |
March 05, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,080m | 3:15.9 | 47 | 460 | 21 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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