Satoshi SUENAGA 20:05 row
3,068
Meters
20:05.7
Time
3:16.4
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 75 |
March 06, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,068 | 3:16.4 | 46 | 453 | 152 | 24 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 23 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 24 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 24 |
| 20:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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Workout Graph
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