Satoshi SUENAGA 20:07 row
3,208m
Meters
20:07.1
Time
3:08.1
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 85 |
March 26, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,208m | 3:08.1 | 53 | 480 | 21 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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