Satoshi SUENAGA 20:05 row
3,037m
Meters
20:05.5
Time
3:18.4
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 84 |
April 02, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,037m | 3:18.4 | 45 | 454 | 23 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 20:05.0 | 5m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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