Satoshi SUENAGA 20:04 row
3,051
Meters
20:04.7
Time
3:17.4
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 71 |
June 23, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,051 | 3:17.4 | 45 | 451 | 151 | 24 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 23 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 24 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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