Satoshi SUENAGA 20:06 row
3,054m
Meters
20:06.5
Time
3:17.5
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 71 |
June 26, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,054m | 3:17.5 | 45 | 456 | 24 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 20:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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