Satoshi SUENAGA 20:04 row
3,207m
Meters
20:04.9
Time
3:07.8
Pace
161
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 73 |
July 03, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 3,207m | 3:07.8 | 53 | 481 | 24 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 23 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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