Satoshi SUENAGA 20:05 row
3,203m
Meters
20:05.4
Time
3:08.1
Pace
161
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 24 |
Stroke Count | 483 |
Drag Factor | 71 |
July 05, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.4 | 3,203m | 3:08.1 | 53 | 480 | 24 |
5:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
10:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
15:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
20:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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