Satoshi SUENAGA 30:00 row
5,016
Meters
30:00.0
Time
2:59.4
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 77 |
July 30, 2022 16:14:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,016 | 2:59.4 | 61 | 514 | 257 | 24 |
| 6:00.0 | 822 | 3:38.9 | 33 | 410 | 41 | 22 |
| 12:00.0 | 909 | 3:18.0 | 45 | 450 | 45 | 23 |
| 18:00.0 | 1,004 | 2:59.2 | 61 | 500 | 50 | 24 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 25 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 26 |
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Workout Graph
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