Satoshi SUENAGA 30:00 row
4,416
Meters
30:00.0
Time
3:23.8
Pace
220
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 77 |
August 07, 2022 10:07:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,416 | 3:23.8 | 41 | 442 | 22 |
| 6:00.0 | 772 | 3:53.1 | 28 | 395 | 21 |
| 12:00.0 | 861 | 3:29.0 | 38 | 431 | 23 |
| 18:00.0 | 897 | 3:20.6 | 43 | 449 | 23 |
| 24:00.0 | 874 | 3:25.9 | 40 | 437 | 21 |
| 30:00.0 | 1,013 | 2:57.6 | 62 | 514 | 24 |
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Workout Graph
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