Satoshi SUENAGA 30:00 row

4,293m

Meters

30:00.0

Time

3:29.6

Pace

213

Calories

Average Watts38
Calories Per Hour430
Stroke Rate23
Stroke Count689
Drag Factor82

September 24, 2022 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,293m 3:29.6 38 430 23
6:00.0 771m 3:53.4 28 394 22
12:00.0 834m 3:35.8 35 419 22
18:00.0 865m 3:28.0 39 433 23
24:00.0 887m 3:22.9 42 444 24
30:00.0 936m 3:12.3 49 469 24

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Workout Graph

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