Satoshi SUENAGA 30:00 row

4,401m

Meters

30:00.0

Time

3:24.4

Pace

221

Calories

Average Watts41
Calories Per Hour440
Stroke Rate22
Stroke Count679
Drag Factor79

October 09, 2022 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,401m 3:24.4 41 440 22
6:00.0 741m 4:02.9 24 384 21
12:00.0 822m 3:38.9 33 414 22
18:00.0 901m 3:19.7 44 451 23
24:00.0 948m 3:09.8 51 475 24
30:00.0 990m 3:01.8 58 500 24

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Workout Graph

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