Satoshi SUENAGA 30:00 row
4,406m
Meters
30:00.0
Time
3:24.2
Pace
219
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 79 |
October 23, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,406m | 3:24.2 | 41 | 441 | 22 |
| 6:00.0 | 778m | 3:51.3 | 28 | 397 | 22 |
| 12:00.0 | 827m | 3:37.6 | 34 | 416 | 22 |
| 18:00.0 | 901m | 3:19.7 | 44 | 451 | 23 |
| 24:00.0 | 935m | 3:12.5 | 49 | 468 | 23 |
| 30:00.0 | 965m | 3:06.5 | 54 | 485 | 23 |
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Workout Graph
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