Satoshi SUENAGA 30:00 row
4,888m
Meters
30:00.0
Time
3:04.1
Pace
246
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 79 |
October 29, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,888m | 3:04.1 | 56 | 492 | 24 |
| 6:00.0 | 849m | 3:32.0 | 37 | 426 | 23 |
| 12:00.0 | 960m | 3:07.5 | 53 | 482 | 24 |
| 18:00.0 | 992m | 3:01.4 | 59 | 501 | 24 |
| 24:00.0 | 1,011m | 2:58.0 | 62 | 513 | 24 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
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Workout Graph
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