Satoshi SUENAGA 30:00 row
4,720m
Meters
30:00.0
Time
3:10.6
Pace
237
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 79 |
October 30, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,720m | 3:10.6 | 50 | 473 | 24 |
| 6:00.0 | 841m | 3:34.0 | 36 | 422 | 23 |
| 12:00.0 | 905m | 3:18.8 | 44 | 453 | 24 |
| 18:00.0 | 959m | 3:07.6 | 53 | 482 | 24 |
| 24:00.0 | 991m | 3:01.6 | 58 | 501 | 24 |
| 30:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 |
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