Satoshi SUENAGA 30:00 row
4,819m
Meters
30:00.0
Time
3:06.7
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 80 |
November 05, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,819m | 3:06.7 | 54 | 484 | 23 |
| 6:00.0 | 875m | 3:25.7 | 40 | 438 | 23 |
| 12:00.0 | 892m | 3:21.7 | 43 | 446 | 22 |
| 18:00.0 | 1,003m | 2:59.4 | 61 | 508 | 24 |
| 24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 24 |
| 30:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
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Workout Graph
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