Satoshi SUENAGA 30:00 row
5,016m
Meters
30:00.0
Time
2:59.4
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 79 |
November 05, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,016m | 2:59.4 | 61 | 508 | 24 |
| 6:00.0 | 833m | 3:36.0 | 35 | 419 | 22 |
| 12:00.0 | 960m | 3:07.5 | 53 | 482 | 24 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 25 |
| 24:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 |
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Workout Graph
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