Satoshi SUENAGA 30:00 row
5,017m
Meters
30:00.0
Time
2:59.3
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 80 |
November 06, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,017m | 2:59.3 | 61 | 508 | 24 |
| 6:00.0 | 894m | 3:21.3 | 43 | 447 | 23 |
| 12:00.0 | 982m | 3:03.2 | 57 | 495 | 25 |
| 18:00.0 | 1,003m | 2:59.4 | 61 | 508 | 25 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 25 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 25 |
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Workout Graph
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