Satoshi SUENAGA 30:00 row
4,659
Meters
30:00.0
Time
3:13.1
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 80 |
November 27, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,659 | 3:13.1 | 49 | 466 | 233 | 23 |
| 6:00.0 | 826 | 3:37.9 | 34 | 410 | 41 | 23 |
| 12:00.0 | 880 | 3:24.5 | 41 | 440 | 44 | 23 |
| 18:00.0 | 932 | 3:13.1 | 49 | 460 | 46 | 24 |
| 24:00.0 | 959 | 3:07.6 | 53 | 480 | 48 | 24 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 25 |
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Workout Graph
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30:00