Satoshi SUENAGA 20:00 row
2,954
Meters
20:00.0
Time
3:23.1
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 82 |
December 03, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,954 | 3:23.1 | 42 | 443 | 147 | 22 |
| 4:00.0 | 518 | 3:51.6 | 28 | 396 | 26 | 21 |
| 8:00.0 | 582 | 3:26.1 | 40 | 437 | 29 | 23 |
| 12:00.0 | 587 | 3:24.4 | 41 | 440 | 29 | 23 |
| 16:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 23 |
| 20:00.0 | 639 | 3:07.7 | 53 | 481 | 32 | 24 |
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Workout Graph
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20:00