Satoshi SUENAGA 30:00 row

4,642m

Meters

30:00.0

Time

3:13.8

Pace

232

Calories

Average Watts48
Calories Per Hour465
Stroke Rate24
Stroke Count725
Drag Factor79

December 10, 2022 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,642m 3:13.8 48 465 24
6:00.0 825m 3:38.1 34 415 23
12:00.0 899m 3:20.2 44 450 24
18:00.0 957m 3:08.0 53 481 25
24:00.0 967m 3:06.1 54 486 24
30:00.0 993m 3:01.2 59 502 25

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Workout Graph

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