Satoshi SUENAGA 30:00 row

4,779m

Meters

30:00.0

Time

3:08.3

Pace

239

Calories

Average Watts52
Calories Per Hour480
Stroke Rate23
Stroke Count714
Drag Factor85

December 11, 2022 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,779m 3:08.3 52 480 23
6:00.0 863m 3:28.5 39 432 23
12:00.0 916m 3:16.5 46 458 23
18:00.0 982m 3:03.2 57 495 24
24:00.0 1,008m 2:58.5 61 511 24
30:00.0 1,009m 2:58.3 62 512 25

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Workout Graph

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